Good morning! It is such a beautiful morning outside for us and I can't think of a better way to start of this morning than with a great workout and a super filling and healthy post workout meal! This is a meal that I prepare often, one because its super easy and two because it is so yummy and healthy! It's the perfect pic me up meal after an intense workout!
Here's What you will need.
- 1 Whole grain waffle( I use Kashi 7 grain)
- 1 tbsp. your favorite Hummus
- 1/4 c. spinach leaves
- A few slices of tomatoe
- 1 organic egg
- A few slices of Avocado
- Salt and pepper to taste
What you will need to do is get a small pan, coat with non-stick spray, crack your egg and cover until it's perfectly cooked(I like mine with runny yolk). While the egg is cooking up toast your waffle and top with the hummus, spinach and tomato. Once the egg is ready place it over the tomato and top with the avocado, sprinkle on some salt and pepper to taste. DELICIOUS!!
We hope you try this recipe out and love it as much as we do, and have a beautiful Monday!
Love,
Erica And Emely
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